Health & Fitness

10 Health Benefits Of Jalapeños

Health Fitness Revolution (Houston Fitness Blog) 4/15 8:16A Health Fitness Revolution
Jalapeños are a popular pepper known for their spicy kick and ability to enhance the flavor of many dishes. But did you know that these fiery peppers are also packed with nutrients and offer a range...

Top 10 Healthy Hair Care Products on Amazon

Health Fitness Revolution (Houston Fitness Blog) 4/15 6:16A Health Fitness Revolution
Finding the perfect hair care products that cater to your specific needs can be a challenging and time-consuming task. With countless options lining the grocery store aisles, it s easy to feel...

The Joy of Dancing: Mental Health Benefits

Health Fitness Revolution (Houston Fitness Blog) 4/13 3:34A Health Fitness Revolution
“5,6,7,8…DANCE!” In a world where stress, anxiety, and depression are prevalent, finding effective and enjoyable ways to promote mental well-being is paramount. While traditional forms of therapy and medication play crucial roles in mental health...

Social Media Wellness: 5 TikTok Health Trends You Need to Know

Health Fitness Revolution (Houston Fitness Blog) 4/11 6:49A Health Fitness Revolution
In an era where social media holds significant sway over our daily habits and perceptions, TikTok has emerged as a potent influencer, particularly in matters concerning health and wellness. With its...

Houston Awaits the Arrival of the Legendary Red Chickz Nashville Hot Chicken!

Houston Style Magazine (Health) 4/10 7:46A Francis Page Jr.
Excitement simmers in Houston as the renowned Red Chickz gears up to introduce its signature Nashville hot chicken to the Bayou City. After captivating diners in Los Angeles with its unique blend of spices and perfectly crisped chicken, Red Chickz...

Top 10 Health Benefits of Aromatherapy

Health Fitness Revolution (Houston Fitness Blog) 4/7 1:00A Health Fitness Revolution
Aromatherapy is a type of alternative medicine that uses essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. It works...

Top 10 Health Benefits of Kickboxing

Health Fitness Revolution (Houston Fitness Blog) 4/6 2:00A Health Fitness Revolution
If you re looking for a fun fitness class that keeps your whole body engaged and allows you to punch things without getting in trouble, kickboxing may be the one for you! It is a great way to meet new...

5 Non-toxic Air Fresheners

Health Fitness Revolution (Houston Fitness Blog) 4/5 6:04A Health Fitness Revolution
Keeping your space clean and smelling nice is one of the best feelings in the world. However, it is hard to tell which air fresheners are helping you and which are harming you. There have been many instances of scented wall plug-ins having...

ALS drug Relyvrio withdrawn from market; clinical trial fails

Houston Style Magazine (Health) 4/4 6:14A Mira Cheng, CNN
Amylyx Pharmaceuticals announced Thursday that it has begun the process of voluntarily withdrawing its ALS drug, Relyvrio, from the market after it failed to prove efficacy in a large clinical trial.

Top 10 Benefits of Intermittent Fasting

Health Fitness Revolution (Houston Fitness Blog) 4/4 5:47A Health Fitness Revolution
Intermittent fasting involves alternating cycles of fasting and eating to help with weight loss, improve the health of your metabolism, and increase your immune system. The question is; Does it really...
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